8-10 ounces water, 1/2 teaspoon turmeric, one tablespoon chia seeds (Not ground) and 1 teaspoon of coconut or olive oil - stir till mixed leave ten -15 minutes, as chia goes to a gel, or leave over night even better. Take daily with first meal. Consistency counts. Mostly safe - caution for people with blood thinners. IF any health problem ask doctor

Sembera Marik Edelman

Good explanation of how the EU works and how it will be enlarged.

BEST summary of non-google, non-USA alternatives.

Inulin is in: Chicory root, jerusalem artichoke, onion, garlic, leek etc. See https://chat.mistral.ai/chat/7c7ab4ed-31f3-450b-8c49-781f7617d999 . Jerusalem artichoke is best!!!

A super small amount of data (350 documents with SUDO) poison a LLM model of any size

Updated blog on Nvidia drivers on slowroll, tumbleweed. Good source for NVIDIA drivers

People are not concerned about truth and fact. Most people care about feeling good, looking good, comfort, security, self preservation.