Hibiscus tea, prune joint, beet juice, pomegranate jiice
Ascorbic acid is a risk for heart disease.
Ascorbic acid is a risk for heart disease.
Fascinating read about agriculture advances and them being ignored by economists and sociologists.
Daily: 1. Chia seeds 2 Tblsp LDL -12% 2. Steel cut oats 2 bowl LDL -10% 3. Grind flaxseed 2 Tblsp LDL -10(??)% 4. Blue-Green Algae (=Spinulina) 1-4 g 15% 5. Red Grapefruit or bergamond LDL -20%
Beets, Pomegrade, Walnuts, Lemon and citruses, Chocolate, Garlic, Brocolli, Radishes, Leafy green, Pomegrade, Wax Gourd (also Ash Gourd, Winter melon)
Toxicity: 8) Plastic cutting boards 7) Black plastic spatulas 6) Teflon cookware 5) plastics in microwave, 4) Fake silicon utensils - use only clean silicon, not cheap 3) imported spices (they have heavy metals from contaminated soil) 2) strong kitchen cleaning products! 1) cooking in anything but metal and ceramics. 0) OLD kitchen sponges (bacteria spread)
Find light color cocoa powder (natural) - the Dutch process (alcalization) gives the powder a noticeably darker hue.
