{"origin":"yabs.io","url":"https:\/\/yabs.io\/a\/view.php?user=mzimmerm&tags=food&page=0&r=json","version":"1.0","limit":50,"page":"0","state":null,"r":"json","user":"mzimmerm","user_id":1821,"count":14,"count_bookmarks":14,"bookmarks":[{"id":"1553031","user":"1821","cdate":"2026-07-25 14:59:26","updated":null,"title":"7-Day No-Sugar, Anti-Inflammatory Meal Plan for Heart Health","link":"https:\/\/www.eatingwell.com\/7-day-no-sugar-anti-inflammatory-meal-plan-for-heart-health-12023879","state":"public","note":"","username":"mzimmerm","tags":"diet,food,recipy","count":"3"},{"id":"1552538","user":"1821","cdate":"2026-06-18 20:56:32","updated":null,"title":"Drinks That Benefit Blood Pressure More Than Green Tea","link":"https:\/\/www.eatingwell.com\/drinks-with-blood-pressure-benefits-more-than-green-tea-11996006","state":"public","note":"Hibiscus tea, prune joint, beet juice, pomegranate jiice","username":"mzimmerm","tags":"blood,drink,food,pressure","count":"4"},{"id":"1552537","user":"1821","cdate":"2026-06-18 20:52:50","updated":null,"title":"Researchers found 8 common food additives linked to high blood pressure and heart disease | ScienceDaily","link":"https:\/\/www.sciencedaily.com\/releases\/2026\/06\/260617032204.htm","state":"public","note":"Ascorbic acid is a risk for heart disease.","username":"mzimmerm","tags":"additive,pressure,important,heart,good,food,disease,danger,blood","count":"9"},{"id":"1552536","user":"1821","cdate":"2026-06-18 20:52:49","updated":null,"title":"Researchers found 8 common food additives linked to high blood pressure and heart disease | ScienceDaily","link":"https:\/\/www.sciencedaily.com\/releases\/2026\/06\/260617032204.htm","state":"public","note":"Ascorbic acid is a risk for heart disease.","username":"mzimmerm","tags":"disease,pressure,important,heart,good,food,danger,blood,additive","count":"9"},{"id":"1546975","user":"1821","cdate":"2026-06-11 10:32:32","updated":null,"title":"Good Eats | Vaclav Smil | Inference","link":"https:\/\/inference-review.com\/article\/good-eats","state":"public","note":"Fascinating read about agriculture advances and them being ignored by economists and sociologists.","username":"mzimmerm","tags":"agriculture,economics,economy,food,people.smil.vaclav","count":"5"},{"id":"1546865","user":"1821","cdate":"2026-05-29 11:51:51","updated":null,"title":"5 Foods Better than Statins to UNCLOG Arteries - YouTube","link":"https:\/\/www.youtube.com\/watch?v=_HpsAKeQS2k","state":"public","note":"Daily:\r\n1. Chia seeds 2 Tblsp      LDL -12%\r\n2. Steel cut oats 2 bowl   LDL -10%\r\n3. Grind flaxseed 2 Tblsp  LDL -10(??)%\r\n4. Blue-Green Algae (=Spinulina) 1-4 g  15%\r\n5. Red Grapefruit or bergamond    LDL -20%","username":"mzimmerm","tags":"ldl,todo,diet,cholesterol,food","count":"5"},{"id":"1538376","user":"1821","cdate":"2026-02-21 23:50:16","updated":"2026-02-21 23:52:05","title":"12 Foods To Boost Nitric Oxide Levels Naturally | VisitJoy - YouTube","link":"https:\/\/www.youtube.com\/watch?v=2jUu_Jh--j0","state":"public","note":"Beets, Pomegrade, Walnuts, Lemon and citruses, Chocolate, Garlic, Brocolli, Radishes, Leafy green, Pomegrade, Wax Gourd (also Ash Gourd, Winter melon)","username":"mzimmerm","tags":"blood,food,health,pressure","count":"4"},{"id":"1536297","user":"1821","cdate":"2025-11-10 19:21:18","updated":null,"title":"REMOVE THIS FROM YOUR KITCHEN NOW \u2014 IT COULD CAUSE CANCER! - YouTube","link":"https:\/\/www.youtube.com\/watch?v=rD5QZnVWfFM","state":"public","note":"Toxicity: 8) Plastic cutting boards 7) Black plastic spatulas 6) Teflon cookware 5) plastics in microwave, 4) Fake silicon utensils - use only clean silicon, not cheap 3) imported spices (they have heavy metals from contaminated soil) 2) strong kitchen cleaning products! 1) cooking in anything but metal and ceramics. 0) OLD kitchen sponges (bacteria spread)","username":"mzimmerm","tags":"food,good,kitchen,toxic","count":"4"},{"id":"1536201","user":"1821","cdate":"2025-10-28 21:48:11","updated":null,"title":"8 Foods High in Creatine To Boost Muscle Growth","link":"https:\/\/www.health.com\/foods-with-creatine-11702732","state":"public","note":"","username":"mzimmerm","tags":"creatine,creatinine,diet,food,health","count":"5"},{"id":"1521093","user":"1821","cdate":"2025-06-25 12:55:22","updated":null,"title":"Oils High In Vitamin E","link":"https:\/\/veganalyze.com\/oil_high_in_vitamin_e_list.html","state":"public","note":"","username":"mzimmerm","tags":"oil,vitamin,health,food,diet,eee","count":"6"},{"id":"1502077","user":"1821","cdate":"2024-10-03 10:48:24","updated":null,"title":"How to Make Homemade Natto - Okonomi Kitchen","link":"https:\/\/www.okonomikitchen.com\/how-to-make-natto\/","state":"public","note":"","username":"mzimmerm","tags":"food,health,natto,recipy","count":"4"},{"id":"1497748","user":"1821","cdate":"2024-09-28 14:47:28","updated":null,"title":"The Top 20 Foods High In Vitamin K2 (Menaquinone) - Nutrition Advance","link":"https:\/\/www.nutritionadvance.com\/foods-high-in-vitamin-k2\/","state":"public","note":"","username":"mzimmerm","tags":"k,vitamin,health,food","count":"4"},{"id":"1489238","user":"1821","cdate":"2024-01-14 12:24:05","updated":"2024-01-14 20:25:11","title":"What's the Difference Between Dutch Process and Natural Cocoa Powder?","link":"https:\/\/www.seriouseats.com\/difference-dutch-process-natural-cocoa-powder-substitute","state":"public","note":"Find light color cocoa powder (natural) - the Dutch process (alcalization) gives the powder a noticeably darker hue.","username":"mzimmerm","tags":"cocoa,food,health","count":"3"},{"id":"1384953","user":"1821","cdate":"2023-03-18 06:48:59","updated":null,"title":"Pictures: Foods With More Protein Than an Egg","link":"https:\/\/www.webmd.com\/diet\/ss\/slideshow-more-protein-than-egg","state":"public","note":"","username":"mzimmerm","tags":"health,protein,food","count":"3"}],"used_tags":["additive","agriculture","blood","cholesterol","cocoa","creatine","creatinine","danger","diet","disease","drink","economics","economy","eee","food","good","health","heart","important","k","kitchen","ldl","natto","oil","people.smil.vaclav","pressure","protein","recipy","todo","toxic","vitamin"],"tags":["food"],"pages":1,"title":"mzimmerm bookmarks: food - page: 1"}