1. 50ml pomegranade juice 2. 6,000 - 10,000 units Nattokinase 3. Esselstyn diet: 25g of fat max, no avo, 2 walnuts a day, no other nuts 4. High intensity training Ham says he decreased LDL to 61 just on this diet
Health of arteries: Try arteries and vein endothelial cells to stay in quiascent state: Switch from carbohydrate to fat methabolism. Protective Solutions: To support arterial health, the body benefits from acetate short-chain fat bypasses the CPT-1 protein (we need to improve CPT1 but it goes dow with inflammation) to enter the mitochondria directly and reduce oxidative stress. Practical Implementation: Increase your body's acetate production by consuming dietary fiber (legumes, leeks, artichokes, whole grains) AND vinegar-based AND fermented foods. These fibers are converted by gut bacteria into acetate, which then enters the bloodstream to support your endothelial cells.
He claims there are BETTER markers of risk, such as NMR (nuclear magnetic resonance) and something he calls small-LDL (Magnesium, Omega3 iodine, Vit-D - this is NOT LDL) methods to evaluate risk of atherosclerosis
Kasm allows to stream a workspace or any container. So I can install a desktop for a new emplyee, and stream it to them.
Differences between Linux container and virtual machine. Linux container uses the same kernel as the OS. There are two types of containers a system container (includes os and init system) like LXD and application container (no os no init system just one app and files it depends on the rest is from host os).
Simple Daily Timing Guide Morning Multivitamin B‑complex Vitamin C Iron (empty stomach if possible) Energizing herbs With Lunch or Dinner Vitamin D Omega‑3s Vitamins A, E, and K Curcumin/turmeric Evening Magnesium Ashwagandha Before Bed Probiotics
Onion has 5% of Inulin, Garlic about 12%. Eat 200g onion per day to reach 10g of inulin. Do NOT do much more.
The (old) shingles vaccine is benefiting heart health
Kombucha, golden milk, kefir, prune juice, coconut water
List of movies in story sequence
NEED LPA [LIPOPROTEIN(A)] CHOLESTEROL BLOOD TEST. ONLY NEED THIS TEST 1X IN LIFE, BECAUSE IT IS GENETICS.
Suggests aggressive lowering to 60mmol/L using low dose ROSUVASTATIN. May add EZETIMIBE (prevents absorbtion in gut). ALSP Bembedoic acid (expensive). Also: Omega 3!! Berberine!! HE IS TAKING 5MG ROSUVASTATIN. THIS IS THE VIDEO I WAS LOOKING FOR.
Omega 3 supplements BAD FOR BRAIN?!
Test results for ALL OpenSUSE distros on current and older versions. On 'Job Groups' select Slowroll. Separate tests for DVD (I use) NET, etc
Report bugs on Tumbleweed and slowroll here. Needs Opensuse/Bugzilla IPV(?) login. I seem to have that
