Vitamin B3: This cheap supplement could prevent skin cancer | The Independent
[https://www.independent.co.uk/life-style/health-and-families/skin-cancer-symptoms-vitamin-b3-b2879676.html] - - public:mzimmerm
take: - magnesium glycentate in the evening, away from high calcium food (in all cases, separately from k2+d3) - d3 - morning or lunch with fat - k2 - take alongside d3 Note: D3 is energizing, magnesium is calming
Take the niacinamide version of vitamin B3 for arthritis 3 times a day