12, 13 DiHome molecule, more is better, how to increase? 1. Increase the brown fat activity : cold exposure (long term, consistent bc the molecule does not last long) 2. Exercise: at 70% heart rate

12, 13 DiHome molecule, more is better, how to increase? 1. Increase the brown fat activity : cold exposure (long term, consistent bc the molecule does not last long) 2. Exercise: at 70% heart rate

Cacao powder (1 scoop) + beetroot juice powder + sea salt + magnesium glycinate + warm water + 2 hours before or after coffee. There you go!

Vitamin B3 causes heart disease?