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How to Use Other People to Achieve Your Goals - Irrational Labs
Mutually-Assured Non-Complacency (MANC) Introducing MANC, a system that helps you achieve your goals. Plainly, MANC is a system that uses the people closest to you to assure that you don’t fall into status quo ruts. It’s Mutually-Assured Non-Complacency. How does it work? First, you define the new desired personal behavior (a.k.a. your goal). Then, you put in a system to achieve it (a.k.a. accountability system). This system gives your friends and family a role in your success. So you think you can MANC? The worksheet gives you the recipe. The videos give you the motivation to start today.
Decarbonising Existing Homes in Wales: A Participatory Behavioural Systems Mapping Approach – UCL Press
Method:Three participatory workshops were held with the independent Welsh residential decarbonisation advisory group(‘the Advisory Group’)to (1)maprelationships betweenactors, behavioursand influences onbehaviourwithin thehome retrofitsystem,(2)provide training in the Behaviour Change Wheel framework(3)use these to developpolicy recommendationsfor interventions. Recommendations were analysed usingthe COM-B (capability, opportunity, motivation) model of behaviourtoassesswhether they addressed these factors. Results:Twobehavioural systems mapswere produced,representing privately rented and owner-occupied housing tenures. The main causal pathways and feedback loops in each map are described.
Online Actions with Offline Impact: How Online Social Networks Influence Online and Offline User Behavior
Social Network Assessments and Interventions for Health Behavior Change: A Critical Review
Social networks provide a powerful approach for health behavior change. This article documents how social network interventions have been successfully utilized for a range of health behaviors including HIV risk practices, smoking, exercise, dieting, family planning, bullying, and mental health. We review the literature that suggests relationship between health behaviors and social network attributes demonstrate a high degree of specificity. The article then examines hypothesized social influence mechanisms including social norms, modeling, and social rewards and the factors of social identity and social rewards that can be employed to sustain social network interventions. Areas of future research avenues are highlighted, including the need to examine and analytically adjust for contamination and social diffusion, social influence versus differential affiliation, and network change. Use and integration of mhealth and face-to-face networks for promoting health behavior change are also critical research areas.
7 Tips for Helping Someone Else to Change a Habit | Psychology Today
U Quit I Quit - social movement from Nicotex India
Social network experiments create a tipping point to improve public health
Putting Peer Pressure to Good Use (pdf)
In general, “you’re 10 to 15 times as likely to buy something your friends bought because you have the same inherent preferences, and twice as likely because your friends influenced you,” Aral says. However, the level of peer influence varies by how connected the people are— fellow alumni exert more influence over one another than neighbors—and whether or not the message is personal.
People around you control your mind: The latest evidence - The Washington Post
The influence of social networking sites on health behavior change: a systematic review and meta-analysis -- Laranjo et al. -- Journal of the American Medical Informatics Association
Experts explore how social networks can influence behavior and decision-making (video)
The Science Behind Using Online Communities To Change Behavior | TechCrunch
Influencing Public Health: Can Facebook Make Us Adopt Better Health Practices?
Forget the P90… Can Facebook Games Make You Healthier?
You're Not Popular Enough for the Flu Shot | Institute For The Future
N Squared Public policy and the power of networks (pdf)
Nudge + Networks
Social networks and the influence we have on others' health behaviors - latimes.com
Proximity Affects Influence of Online 'Health Buddies'
Clustered Networks Spread Behavior Change Faster | Wired Science | Wired.com
behavior change and personal development facebook apps | The GoalTribe Blog
BJ Fogg's Persuasive Bathroom Epiphany: MarketingProfs Digital Marketing Mixer 09
Social Networks Change Behavior
Digital Influence Mapping Project post