Weight-Loss Tips: Why We Self-Sabotage (and How to Stop)
We fall off track because a part of us isn’t sure that the goal we’re working toward is going to make our lives better. This causes inner conflict, and when there’s inner conflict, we do the easiest thing of all: nothing. I’ve presented this simple worksheet to many clients, and I’ve found that it helps determine what’s really holding them back.
Identity quakes and the art of changing minds - spiked - Andrew Doyle
Negotiating? Let Psychology Give You the Upper Hand | Ogilvy
Yuval Noah Harari on big data, Google and the end of free will
Contrary to popular opinion, feelings aren’t the opposite of rationality; they are evolutionary rationality made flesh.