Search
Results
Vegetable Cooking Method Linked to Harmful Fat Release - Newsweek
[https://www.newsweek.com/vegetable-cooking-method-harmful-trans-fat-2005747] - - public:mzimmerm
Do not cook veggies high in Sulphur (garlic, onion and leek, also broccoli, cauliflower, brussels sprouts and cabbage) above 285°F / 140 C in olive oil.
Make Kefir
[https://www.culturesforhealth.com/learn/milk-kefir/choosing-kefir-grains-versus-powdered-culture/] - - public:mzimmerm
Use the Kefir Grains, not the powder. Grains can be used forever. Kefir grains work best when cultured in back-to-back batches, as both water and milk kefir grains require a constant source of food. Although grains require a little more maintenance than a powedered kefir starter culture, they can be used to produce kefir on a daily basis.