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(145) STOP! These 10 OATMEAL MISTAKES Are More Harmful Than You Think! | Senior health - YouTube
[https://www.youtube.com/watch?v=0qoZryIavps] - - public:mzimmerm
0. Only plain steel-cut oats. 1. Soak before cooking. 2. Cook in water with a bit of salt. 3. Add milk at the end. 4. Do not over or undercook. 5. Add protein (yogurt).